Your First Bodybuilding Competition Seminar With Lee Hayward – DVD Trailer Clip
www.leehayward.com Your First Bodybuilding Competition Seminar with Lee Hayward. This DVD will be available in January 2009. This seminar covers all the aspects of losing bodyfat and getting ripped for a bodybuilding competition. Including cycling your carb intake, manipulating your water intake, managing your sodium, to practicing your posing, and all the fine details that go into a pre-contest bodybuilding training program.
Sounds interesting but would like to know more in detail about what are the steps in preparing your body till the bodybuilding show.
Cool.
awesome. can you post some of your contest prep tips on YouTube?
Thank you sir!